OT input for parents.

How Can an Occupational Therapist Help My Child?

Occupational Therapists (OTs) work with children to help them take part in the everyday activities that matter most — whether that’s learning at school, playing with friends, or building independence at home. An OT looks at the whole picture of your child’s development and supports them with the practical skills, confidence, and strategies they need to thrive.

You might notice things like:

• Struggling with handwriting, drawing, or using cutlery.

• Finding it hard to get dressed, tie shoelaces, or manage buttons and zips.

• Difficulty sitting still, paying attention, or keeping focused.

• Being very sensitive to noises, clothing textures, or busy environments.

• Bumping into things, tripping often, or seeming uncoordinated in play.

• Becoming frustrated or anxious when tasks feel “too hard.”

• Avoiding group play or struggling to join in with friends.

What support can OT provide?
An OT can work directly with your child 1:1 to build skills step by step, suggest simple changes to the home or school environment that make life easier, and share strategies that help day-to-day routines run more smoothly. They can also connect families with other services, make referrals to the right professionals, and contribute to Education, Health and Care Plans (EHCPs). Most importantly, OTs work alongside you as parents — giving advice, resources, and encouragement so you feel confident supporting your child at home.

The aim is always to help children grow in independence, enjoy their daily routines, and feel proud of what they can do..